Raising the Standards of Hypnotherapy

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By: Matthew Brownstein CCHt The holidays are often a time when we tend to let loose and enjoy in overindulgence because we believe that New Year’s Resolutions will make up for our end of the year fun. However, for many people this is a chronic problem where overeating and not exercising are common and where stressful lives make the holidays even more stressful and even harmful for our well-being. Hypnosis has been used for centuries to reduce stress, yet during the holidays we have ...